Calendar of Happiness

Our Calendars of Happiness are based on the latest positive psychology research demonstrating that raising awareness of how happy one feels tends to increase their levels of happiness. These beautifully designed calendars help their owners improve their self-awareness and emotional intelligence as they discover factors impacting their happiness and learn more about their emotions on daily basis. Calendars of Happiness transform an everyday wall calendar into a visual reflection tool to cultivate lasting positive changes and habits to one’s life. They are intuitive to use for people of all ages and add an element of self-expression to any space or desk. While the effects will differ across individuals, previous research suggests that the target audience can experience an improvement in happiness and life satisfaction of up to 23% by using the proposed artefact.