vracbio.com
5.0
Minimum € 100
Bulk Organic Nut Flakes
Ships directly from brand in 3-6 days
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Rich in fiber and potassium, also known as tiger nut, tiger nut is a small tuber native to the Middle East. The Egyptians already used to use it for its benefits on the body. And rightly so, because its virtues are indeed numerous. Also rich in magnesium and iron, it is an excellent source of energy, especially for athletes. Its high vitamin E content makes it a powerful antioxidant. In case of a little hunger, a handful of organic tiger nuts provides immediate satiety. To top it off, this amazing little tuberous vegetable was traditionally used to fight intestinal problems, facilitate transit, and relieve colon irritation and other discomforts such as bloating or colic. Ingredients: 100% ORGANIC tiger nut flakes* *product from organic farming certified by FR-BIO-09. Origin: Niger Directions for use: Organic tigernut flakes can be eaten with salads, yoghurt, muesli, porridge; you can also incorporate them into your recipes for cakes, pastries, cookies... In Spain, it is eaten in the form of horchata de chufa, a specialty of Valencia. This vegetable drink, similar to rice or oat milk, can be prepared yourself at home. To do this, we mix 120 g of grains with a liter of water in which they will have previously soaked for 24 hours. Crushed in the mill or using a robot-mixer, it will then take the name of " tiger nut flour” and can be used for the preparation of many cakes. Naturally gluten-free, it is an interesting solution for people with allergies or intolerance. Nutritional values of tiger nut Averages for 100g % of AQR* for 100g Energy value 496 kcal/2071 kJ 24.8% Fat 24.9g 35.6% of which saturated fatty acids 5g 25.1% Carbohydrates 63.6g 24.5% / of which sugars 21.8g 24.3%_ Protein 4.6g 9.2% Fiber 33.1g – Salt 5mg 0.08% Iron 2.6mg 18.6% Magnesium 105mg 28% Phosphorus 270mg 38.6% Potassium 915mg 45.8%
Riche en fibres et en potassium, également connu sous le nom de noix tigrée, le souchet est un petit tubercule originaire du Moyen-Orient. Les Égyptiens avaient déjà coutume de l’utiliser pour ses bienfaits sur l’organisme. Et à juste titre, car ses vertus sont effectivement nombreuses.Egalement riche en magnésium et en fer, c’est une excellente source d’énergie, notamment pour les sportifs. Sa forte teneur en vitamine E en fait un puissant antioxydant. En cas de petite faim, une poignée de souchet bio offre une satiété immédiate. Pour couronner le tout, cet étonnant petit légume tuberculeux était traditionnellement utilisé pour lutter contre les problèmes intestinaux, faciliter le transit, et soulager les irritations du colon et autres désagréments tels que les ballonnements ou coliques. Ingrédients: flocons de souchet 100% BIO* *produit issu de l'agriculture biologique certifié par FR-BIO-09. Origine: Niger Conseils d'utilisation: Le souchet bio en flocons peut se consommer avec les salades, yaourt, muesli, porridges; vous pouvez également les intégrer dans vos recettes de cakes, pâtisseries, cookies...En Espagne, on le consomme sous forme de horchata de chufa, une spécialité de Valencia. Cette boisson végétale, semblable au lait de riz ou d’avoine, peut être préparée soi-même à la maison. Pour ce faire, on mixe 120 g de grains avec un litre d’eau dans lequel ces derniers auront préalablement trempé pendant 24 h.Broyé au moulin ou à l’aide d’un robot-mixeur, il prendra alors l’appellation de « farine de souchet » et pourra être utilisé pour la préparation de nombreux gâteaux. Naturellement sans gluten, il constitue une solution intéressante pour les personnes allergiques ou intolérantes. Valeurs nutritionnelles du souchet Moyennes pour 100 g % des AQR *pour 100 g Valeur énergétique 496 kcal/2071 kJ 24.8 % Matières grasses 24.9 g 35.6% dont acides gras saturés 5g 25.1% Glucides 63.6g 24.5% / dont sucres 21.8g 24.3%_ Protéines 4.6g 9.2% Fibres 33.1g – Sel 5mg 0.08% Fer 2.6mg 18.6% Magnésium 105mg 28% Phosphore 270mg 38.6% Potassium 915mg 45.8%
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| Weight | 125g |
| Diet | Glutenfrei |
| Made in | France |
| Brand location | France |
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vracbio.com
5.0
Minimum € 100
ORGANIC foods offer authentic natural flavors and more nutritional benefits. The nutritional qualities of all our raw materials are carefully studied. Our products are GMO-free, without additives, without flavorings; the best tastes are already in Nature. Consuming ORGANIC and in BULK is an excellent choice, not only for your health and well-being, but also for the Environment and future generations. Our engagements: -constant innovation - a rigorous selection - traceability and quality control at all levels - a range of quality organic products accessible to all/ flours, dried fruits, dried vegetables, spices, medicinal plants, ingredients, confectionery, flakes... End consumer satisfaction is at the heart of all our decisions, efforts and objectives.
