Uitgeverij Deltas / PaperStore
4.7
No minimum
Yoga for the whole family
Ships directly from brand in 3-6 days
Uitgeverij Deltas / PaperStore guarantees best price on Orderchamp
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Yoga is suitable for young and old. A painful back, concentration problems, circulation problems, stress... there is a yoga exercise for every ache or discomfort. This book is much more than a classic introduction. It approaches yoga in a physiological way and teaches you to (re)connect with your body. Warm-up and breathing exercises, meditations, asanas and relaxation exercises are presented based on the different systems and organs of the human body. For each exercise, the author provides a detailed description of the benefits, so that everyone can tailor their yoga practice to exactly what they need. Both adults and children can choose the exercises that best suit their wishes and needs. A COMPLETE, ILLUSTRATED YOGA GUIDE FOR THE WHOLE FAMILY!
Yoga is geschikt is voor jong en oud. Een pijnlijke rug, concentratiestoornissen, problemen met de bloedsomloop, stress... voor elk pijntje of elk ongemak bestaat er een yoga-oefening. Dit boek is veel meer dan een klassieke introductie. Het benadert yoga op een fysiologische manier en leert je (opnieuw) contact te maken met je lichaam. Warming-up- en ademhalingsoefeningen, meditaties, asana's en ontspanningsoefeningen worden gepresenteerd aan de hand van de verschillende systemen en organen van het menselijk lichaam. Voor elke oefening geeft de auteur een gedetailleerde beschrijving van de voordelen, zodat iedereen zijn yogapraktijk precies kan afstemmen op wat hij of zij nodig heeft. Zowel volwassenen als kinderen kunnen zo de oefeningen kiezen die het best passen bij hun wensen en behoeften. EEN COMPLETE, GEÏLLUSTREERDE YOGAGIDS VOOR HET HELE GEZIN!
Machine translation
Original language
| Length | 25 cm |
| Width | 20 cm |
| Height | 1.65 cm |
| Weight | 660g |
| Made in | China |
| Brand location | Netherlands |
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Uitgeverij Deltas / PaperStore
4.7
No minimum
Deltas is the leading publisher of children's books and has an extensive non-fiction fund for adults. We make a difference by looking for the latest trends, relevant topics and authors who are the best in their field. Good content deserves a high-quality publication at Deltas. The PaperStore collection responds to the need to write, record and save. PaperStore notebooks are slightly different, with trendy covers, attractive layouts and inspiring texts. Each book is made with an eye for detail and with a love for paper. Our publications guarantee quality, ease of use and durability.
